About True

They say that nothing worth doing is easy. Like every one of us, I’ve had my bumps in the road. But if you ask me, I’ll always tell you that I wouldn’t change a thing. Why? Because throughout my journey I’ve gained the skills and knowledge to share with others to make health, exercise and nutrition fun. I found the true me so I can help find the true you.

These retreats are everything you need all wrapped up in one day. You get only the important stuff & you'll take home the knowledge you can apply in your own life.

We've created a retreat that your body deserves. 
You want toner muscles, good gut health, bodies boosting with energy? Our True Retreat professionals will teach you this... and they're going to make it FUN!

~ Georgia.